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Group Counseling and Workshops

Group counseling offers a supportive environment where individuals come together to share experiences, gain insights, and support one another.


Led by a trained therapist, group members explore common challenges such as anxiety, depression, or addiction, and learn coping strategies while receiving feedback and encouragement from peers. Participants find validation, support, and new perspectives, knowing they're not alone in their struggles. Group counseling provides a safe space to develop coping skills, build resilience, and cultivate a sense of belonging, empowering individuals to thrive emotionally and interpersonally.

Some groups we have held include: Ongoing Grief, Coping Skills, and Anxity Groups

For a list of current groups, please visit our                                          page.

How do I get started?

Contact us by clicking the link below or give us a call at 314-731-2433

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