Sun, Jan 31
|Telehealth
Relaxation and Self-Care Skills (Virtual)
Join this Walter's Walk support group from the comfort of your home! In this safe space, you will learn self-care techniques and how to decrease your stress. We will also discuss tips for adjusting to change and relaxation activities.
Time & Location
Jan 31, 2021, 11:00 AM – Mar 21, 2021, 12:30 PM
Telehealth
About the Event
Join this Walter's Walk support group from the comfort of your home! In this safe space, you will learn self-care techniques and how to decrease your stress. We will also discuss tips for adjusting to change and relaxation activities.Â
Dates to Attend:
Sunday, January 31st
Sunday, February 21st
Sunday, March 21st
from 11 am to 12:30 pmÂ
Facilitated by Amanda Marlen, PLPC supervised by Tammy Tellez, LPC
To register, contact Amanda Marlen at 785-456-4545 or ascheid91@gmail.com