Sun, Jan 31 | Telehealth

Relaxation and Self-Care Skills (Virtual)

Relaxation and Self-Care Skills (Virtual)

Time & Location

Jan 31, 11:00 AM – Mar 21, 12:30 PM
Telehealth

About the Event

Join this Walter's Walk support group from the comfort of your home! In this safe space, you will learn self-care techniques and how to decrease your stress. We will also discuss tips for adjusting to change and relaxation activities. 

Dates to Attend:

Sunday, January 31st

Sunday, February 21st

Sunday, March 21st

from 11 am to 12:30 pm 

Facilitated by Amanda Marlen, PLPC supervised by Tammy Tellez, LPC

To register, contact Amanda Marlen at 785-456-4545 or ascheid91@gmail.com