Warning: The contents of this video may be distressing or disturbing to some individuals. Topics and imagery include: child abuse, neglect, family conflict, domestic violence, depression, suicide, and incarceration. If you need help, please call a number listed below..
Welcome to the fifth video of our Helpful Tips series from our providers here at Walter's Walk! These videos will feature mental health tips, time management tips and much more.
This educational video features one of our providers, Fern Ferguson Bush, MSW, LCSW (Master of Social Work, Licensed Clinical Social Work), discussing the ACE Quiz (Adverse Childhood Experiences). The ACE Quiz is a series of 10 questions that can give insight into whether or not an individual has unresolved childhood trauma. Issues from our childhood can affect us and come up as adults, so its important to be aware of how that trauma shows up in our lives. Once the therapist does this quiz with you, they are able to work with you to heal and develop skills to help you through it. View the video below to learn more.
If you need help please reach out to one of the numbers or websites below.
You and your mental wellness matter.
Phone Numbers to Call:
National Suicide Prevention Lifeline
RAINN Rape Abuse & Incest National Network
National Domestic Violence Hotline
ChildHelp National Child Abuse Hotline
National Runaway Safeline